Ayurvedic Massage combines application of warm oil, marma points and contact methods that treat the entire body and nervous system nourishing the cells, tissues and mind. Ayurvedic Massage brings the body and mind into a deep relaxation promoting stress relief, release of physical and emotional tension, increased body awareness and mental clarity. Treatments help to increase circulation of blood and energy in the body, helping to expel toxins, reduce the effects of aging, aid in sleep, and restore smoothness and strength to the skin
Living Sadhana uses organic extra virgin oil which is suitable for all skin types. It is anti-inflammatory and rich in antioxidants which help heal inflamed tissues, keeps skin moisturized and protected from infection. Oil and aroma therapy blends can be crafted for individual needs at an additional cost of $20 (includes a take-home bottle). Kindly inquire while booking to leave time to craft your special blend.
Indian Head Massage
45 minutes, $50
A beautiful treatment to help mental digestion and create clarity, Indian Head Massage includes massage of the chest, shoulders, back, scalp, face and oil treatment of the hair. Applying precise sequence of movements and Marma points, the treatment helps to improve respiratory system, support lymphatic drainage and improve circulation which help to release accumulated toxins. Deeply meditative and rejuvenating, Indian Head Massage helps to relieve eye strain, sinus congestion, tension headaches, stress and anxiety.
Abyanga Body Massage
60 minutes, $65
The application of warm oil with Ayurvedic massage technique is deeply relaxing and comforting allowing the mind and body the opportunity to recharge and rejuvenate. The entire body is worked (except the head) to increase circulation, calm the nervous system and help dispel accumulated toxins. The skin is nourished with oil (which does not clog pores) leaving it smooth, lustrous and healthy.
Abyanga Body& Indian Head Massage
(90 minutes) + 20 minute consultation $99
Full indulgence that includes Abyanga Body Massage, Indian Head Massage and consultation to identify your constitution, how to work with your dominating elements and the daily practices to help create harmony in mind and body.